We All Make Bad Lifestyle Choices Click below if you prefer to listen to this blog as a Podcast: No matter how bad your lifestyle choices are, it’s never too late to start healthy living, and you could gain a decade in the process – because there’s still a lot to live after 60, and […]
Fitness
A Guide To Men Over 50 Health And Fitness
If you’re a guy over 50 years old and you’re not sure how best to take care of your health and feel better, then we have some answers. The truth is, as you get older, the needs of your body changes. Prefer to listen to the Podcast? CLICK below: In order to have […]