We All Make Bad Lifestyle Choices Click below if you prefer to listen to this blog as a Podcast: No matter how bad your lifestyle choices are, it’s never too late to start healthy living, and you could gain a decade in the process – because there’s still a lot to live after 60, and […]
Exercise
How Can You Prevent Naturally Occurring Memory Loss?
Here are 8 Tips for you to improve your memory, and prevent premature cognitive decline. As you and I know – you cannot completely prevent naturally occurring memory loss, but you can certainly lower your risk. We know how memory loss naturally occurs. Your lifestyle, aging, and genetics all factor into how memory-loss effects you. […]
Mature Men Vitality Boosting Tips
Growing older is certainly something to enjoy, however, it is important to have the health and vitality to enjoy it fully. No one wants to grow old and sick since you won’t be able to enjoy life if you’re constantly in the hospital or have to always take medications for a variety of illnesses. Thankfully, […]